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Precious Dear, RN, Holistic Wellness Coach and CEO of Precious Holistic Touch LLC A year ago this month, I took a leap of faith and...

Yesterday evening, as my daughter and I walked out of urgent care, both of us tired, medicated, and ready to rest, the sky painted itself in the most radiant shades of gold and orange. Despite the ache in my ears and the pressure behind my eyes, I couldn’t help but pause. There was something sacred about that moment: the way the light broke through the clouds, wrapping the world in warmth as if to whisper, healing is still happening. We had both been pushing through, me with

When I first saw the smaller percentages in my DNA results—1% here, less than 1% there—I almost dismissed them. But then I remembered:...

When I opened my ancestry results, I expected to feel curiosity, maybe even excitement. And at first, I did—seeing Nigeria, Ghana, Mali,...

Recently, I began the journey of uncovering my ancestry. The results reminded me of something powerful: our roots are more than a history...

As we celebrate Nephrology Nurses Week , it’s the perfect time to pause and recognize the compassionate, complex, and critical role...

September is recognized as Suicide Prevention Month , a time dedicated to raising awareness, breaking stigma, and reminding each other...

The Struggle This past Saturday, I took time to repot a few of my plants, but one of them—my favorite Monstera, affectionately named...

This Labor Day weekend, the Vibe & Thrive Tribe: College Edition came together for a powerful and intentional check-in—a space designed...

As we step into this new season of purpose and impact, I’m excited to officially launch the Train the Tribe Sponsorship Campaign through...

By Precious Dear, RN, Holistic Wellness Educator & Certified Mental Health First Aider As summer slowly winds down and dorm move-in day...

Precious Holistic Touch The FOUNDATION Inc., youth representative Emani Dear-Hall introducing herself, on behalf of the Vibe and Thrive...

Transparent moment here. This week, I received feedback on two major assignments—one from each of the graduate-level nursing courses I’m...

Happy Summer Solstice! Today marks the longest day of the year, the official first day of summer, and the beginning of a season often...

June 19th marks a deeply sacred and powerful moment in Black history — the day when the last enslaved African Americans in Galveston,...

This Father’s Day, we pause with purpose. We honor the fathers who raised us, the father figures who stood in the gap, the single dads...

As the founder and CEO of Precious Holistic Touch Foundation, I’ve always believed that the most meaningful celebrations are the ones...

As the sun rises this Memorial Day, we pause in gratitude and reverence for the brave souls who made the ultimate sacrifice. These men...

The moment they toss their cap into the air, your heart soars and sinks at the same time. Pride, joy, fear, nostalgia, overwhelm—and yes,...

Happy Mother's Day to all of our lovely mothers who work hard every day for their children's safety, protection, and care, with a very...