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Precious Dear, RN, Holistic Wellness Coach and CEO of Precious Holistic Touch LLC A year ago this month, I took a leap of faith and...

May is a sacred month in more ways than one. It is Mental Health Awareness Month… and it is also National Nurses Month. Two things that, in my life and in my calling, are deeply connected. Because to be a nurse… is to care for the whole person, mentally, physically, emotionally, spiritually, and even environmentally. It’s all connected. ⸻ 24 Years of Trust, And the Weight That Comes With It For the past 24 consecutive years, nursing has been ranked as the #1 most trusted pro

Columbia, SC — Precious Holistic Touch Foundation, Inc. is proud to announce that it has officially been recognized by the Internal Revenue Service as a 501(c)(3) tax-exempt public charity, effective March 31, 2025. Founded by Precious Dear, MSN, RN, the Foundation is dedicated to empowering communities through holistic wellness initiatives that address mental, physical, emotional, spiritual, and environmental health. Since its formation, the Foundation has already made a mea

There are moments in life that feel like milestones… and then there are moments that feel like alignment. This is one of those moments. I am proud to say that I have officially earned my Master of Science in Nursing with a specialization in Leadership & Administration. But this achievement? It’s so much deeper than a degree. ⸻ 🌿 Life Was Lifing… And I Still Chose Me This wasn’t a straight path. There were years of going back and forth… questioning if I should return to schoo

You Can Be Anointed, Educated… and Still Anxious I’ve always been able to chew what I bite off. But lately… swallowing it, processing it, digesting it, has been the challenge. As a holistic nurse, wellness advocate, and educator… this is not something I expected to say out loud. Because from the outside looking in, I am the one who manages. The one who leads. The one who creates systems, builds structure, and brings order to what feels chaotic. I’ve been known as the one who

On Saturday, February 28th, something truly special happened. The Healing the Heart to Make Room for Abundance Conference was designed to be an intimate and intentional gathering for women navigating love, leadership, healing, and calling. The day was filled with reflection, meaningful dialogue, and powerful moments of encouragement. But behind the scenes, and often right at the front of the room; another powerful story was unfolding. A group of young leaders from the Vibe &

February 28 | A Gathering of Love, Leadership & Community On February 28, we will gather for a powerful conference rooted in healing the heart, cultivating leadership, and creating space for transformation. This event was birthed from prayer, discernment, and a clear vision: to bring women together in a way that restores, connects, and equips. At the core of this gathering is a belief we live by: leadership is not reserved for the future; it is cultivated now. The Vision & Mi

Yoga in the park 🌿 Movement, mindfulness, breath, and community. Watching our college youth lead the younger group reminded me why this work matters; healing, leadership, and legacy in motion. On this beautiful Sunday afternoon, the Vibe & Thrive Tribe gathered outdoors to embrace the healing power of movement, mindfulness, and nature. Surrounded by open space and fresh air, we intentionally created time to slow down, reconnect, and care for our bodies and minds. We began ou

The holiday season is a beautiful time; full of togetherness, good food, laughter, reflection, and sometimes… a whole lot of pressure. Between family expectations, travel, grief, busy schedules, and the emotional highs and lows that come with the year’s end, it’s easy to lose your balance if you’re not intentional. At Precious Holistic Touch LLC, we believe in one truth that guides everything we do: ✨ It’s All Connected. ✨ Your mind affects your body. Your body affects your

A Testimony of Faith, Alignment, and God’s Perfect Timing The face of joy when you finally settle on the cover design for your First Book!!! Today, I witnessed God’s faithfulness in a way that left me in tears, not because everything was perfect, but because everything was aligned. When I published my very first book, 7 Days of Fasting for Alignment & Overflow, I did it in obedience, not abundance. My checking account was below $50. My resources were stretched thin, and yet

When we think of fasting, we often think of food — what we’re giving up. But true fasting is not just about subtraction; it’s about sacred exchange. It’s a divine invitation to clear the clutter—spiritually, mentally, emotionally, and physically—so that alignment, revelation, and renewal can flow in. As I walk through my own 7-day fast, I’m reminded that holistic wellness is not just what we eat or how we move—it’s how we feed our soul. Let’s explore how fasting, prayer, medi

Yesterday evening, as my daughter and I walked out of urgent care, both of us tired, medicated, and ready to rest, the sky painted itself in the most radiant shades of gold and orange. Despite the ache in my ears and the pressure behind my eyes, I couldn’t help but pause. There was something sacred about that moment: the way the light broke through the clouds, wrapping the world in warmth as if to whisper, healing is still happening. We had both been pushing through, me with

When I first saw the smaller percentages in my DNA results—1% here, less than 1% there, I almost dismissed them. But then I remembered: DNA holds memory. Even the smallest trace carries a story, an echo of those who came before me. These numbers are not random. They are whispers. And whispers matter. 🌿 Indigenous Americas – North (1%) To see Indigenous ancestry, even in a small percentage, felt sacred. It reminded me of the deep connection between land, people, and spirit.

When I opened my ancestry results, I expected to feel curiosity, maybe even excitement. And at first, I did—seeing Nigeria, Ghana, Mali,...

Recently, I began the journey of uncovering my ancestry. The results reminded me of something powerful: our roots are more than a history lesson. They are a map to understanding our health, our balance, and our restoration. My DNA traces back to multiple regions across West and Central Africa, as well as Europe. Each percentage represents not only bloodlines but also a rhythm of life, foods, healing practices, and cultural wisdom that live within me today. 🌍 My DNA Ancestry

As we celebrate Nephrology Nurses Week , it’s the perfect time to pause and recognize the compassionate, complex, and critical role...

September is recognized as Suicide Prevention Month , a time dedicated to raising awareness, breaking stigma, and reminding each other...

The Struggle This past Saturday, I took time to repot a few of my plants, but one of them—my favorite Monstera, affectionately named...

This Labor Day weekend, the Vibe & Thrive Tribe: College Edition came together for a powerful and intentional check-in—a space designed...

As we step into this new season of purpose and impact, I’m excited to officially launch the Train the Tribe Sponsorship Campaign through...