We Made It Wednesday: Prioritizing Self-Care for Wholeness
- Emani D.
- Mar 19
- 2 min read
Updated: Mar 21
Happy We Made It Wednesday!
We’ve officially made it halfway through the week, and that in itself is worth celebrating. Life moves fast—responsibilities pile up, stressors come and go, and before we know it, we find ourselves running on empty. But here’s the truth: self-care is not optional. It is a requirement for wholeness.
Too often, we put ourselves last, thinking we can pour from an empty cup. But the reality is, when we neglect self-care, we fall out of alignment with our holistic wellness wheel—the balance of mental, physical, emotional, spiritual, and environmental well-being. And when one area is off, it affects everything. It’s all connected.
This week, I made it a point to prioritize myself—not out of luxury, but out of necessity. I took time to journal, booked a room just to be alone, rest, reflect, and pray. That intentional pause helped me reset and realign, ensuring I continue to show up as my best self.
Now, I ask you: What have you done for yourself this week? Have you taken even a few moments to recharge, to breathe, to pour back into yourself?
If you haven’t, let this be your reminder: Self-care is a non-negotiable. Whether it’s journaling, meditating, taking a walk, or simply sitting in silence, do something that nourishes YOU.
Stay tuned to Precious Holistic Touch—more tools, resources, webinars, classes, and activities are on the way to help us all stay connected to ourselves and make self-care a priority. Let’s walk this journey of wellness together.
Drop a comment and share—what self-care have you done this week to balance the stressors of life? Let’s inspire and encourage one another!
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