About
Perimenopause doesn’t have to feel like a mystery or a meltdown. In “From Fog to Flow,” holistic nurse Precious Dear gently guides you through this powerful transition with compassion, clarity, and natural wisdom. Whether you’re just beginning to notice changes or already deep in the shift, this course offers a down-to-earth look at what’s really happening in your body—and how to support it. Through three soulful modules, you’ll gain a clear understanding of hormonal changes, learn practical ways to manage symptoms naturally, and reconnect with your inner power during this sacred season of change. This isn’t just about surviving perimenopause—it’s about flowing through it with confidence, grace, and holistic support.
You can also join this program via the mobile app. Go to the app